![]() This is because of the time it takes fresh produce to arrive in your store, sit on the shelf, and then sit in your fridge. According to an article from The Kitchn though, frozen vegetables may contain even more nutrients than the fresh produce in the store. For this reason, nothing will beat freshly picked produce from your farmer's market or backyard as far as nutrient retention. Produce contains the most nutrients when its is first picked. This is a good question as we are all about eating well on this site. This gives flexibility and saves money.Īre frozen green beans as nutritious as fresh? By using a mix of frozen and fresh produce, you can use your fresh stuff earlier in the week and save your frozen for emergencies or later in the week. Even if you originally had a plan for those fresh green beans, plans change in the week. How many times have you had good intentions of buying and eating a ton of produce, but it died a slow death in your crisper drawer? No one likes to throw away moldy uneaten food. I love using frozen vegetables because they are less likely to go bad. Truthfully they can taste like poo if cooked improperly, but if given a little love and some fresh ingredients, they can taste delicious! ![]() People may snub frozen produce claiming they don't taste very good, but they are my jam. If you purchase through one of my links, I may receive a commission at no additional cost to you. ![]() Ingredients: frozen green beans, olive oil, fresh garlic, lemon juice, salt and black pepper. Learn how to cook frozen green beans so that they taste delicious and fresh! This frozen green beans recipe is a cheap and easy side dish that is easy enough for weeknight dinners and tasty enough for a holiday meal. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |